DDespite my best efforts, I’ve never been the type to drink their black coffee. If it’s not a latte or loaded with creamer, that bitterness way too much for my taste. That could all change immediately, for the trick that uses a grain of salt to take a cup of coffee from bitter to fun.
“I think the ‘salt your coffee’ trend started to pick up after a study was published Natural in 1997. This study asked participants to taste and rate a solution of salt and bitter, sweet and bitter, and salt mixed with sweet and bitter, “he said. Makenzie Bryson Jackson, MS, food scientist and product development manager at Panacea. “Surprisingly, they found that salt was much more effective at lowering awareness of bitter compounds than sweet sugar solutions. Salt also increases the perception of the overall sweetness of salt. “
While adding a pinch of salt to your food instantly makes it taste better, this trick also applies to coffee. Apart from blocking the bitter taste, it also enhances the general taste of your coffee. “Scientists and food chefs around the world know that salt is a key ingredient in creating delicious food,” he said. “The perfect salt level can elevate any meal from simply delicious to something that is truly delicious. It also has a strong effect of enhancing good taste and reducing bad taste. It’s interesting that this can carry over to coffee. “
How to make coffee is not too bitter
According to Bryson Jackson, adding a grain or two of salt to bitter coffee suppresses the receptors on your tongue that would normally alert your brain to its bitter taste. “Our ability to taste has a bearing on our survival as a species: a bitter signal that something is likely poisonous and we reject too much,” he said. “The thinking is that salt binds to taste receptors and blocks bitter compounds from binding to bitter taste receptors.” Suppressing that signal also allows you to better taste and enjoy other flavors associated with coffee.
When you use the salt in your coffee to get rid of the bitter taste, the key is finding the right balance for your palate. Bryson Jackson says you can do this by starting small and working your way up. Start by adding a pinch of salt to your cup, stirring, then taste. If the bitter taste isn’t completely gone, continue the process until it fades away. Or, take your kitchen science experiment to the next level.
“Everyone has their own unique threshold for bitter and salt. You can make a dropper bottle with 20 percent salt and 80 percent water solution to find the right salt balance for your coffee and more control over how much sodium you add, “says Bryson Jackson. “Bitter is actually a genetic variant—some people are ‘supertasters’ and very sensitive to anything bitter. “
I don’t love (or even Like itcoffee, but I took one for the team and tried this hack for myself. And, surprisingly, three small grains of salt took away the bitterness. My drink actually tastes a little sweet. So who knows – in this easy way, my dream of becoming a true coffee drinker (not one who relies on an indecent amount of creamer!) Might come true.
Here’s a dietician’s guide to ordering at Starbucks:
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