Purab Kohli details his coronavirus journey and the emotional struggles involved
Bollywood actor Purab Kohli after announcing that he had tested positive for the corona virus detailing the entire journey he and his family went through to fight the disease.
During the interview with Hindustan Times, that Rock On The actor revealed how he got his symptoms, how he recovered and the whole emotional process against the disease.
Breaking down on symptoms and how she feels, Kohli said: “My daughter got it the first time on the weekend, my wife got it on Monday and I got it on Tuesday. My son’s temperature started around 99-100 on Wednesday and at night he had a 104 degree fever. Although I don’t think that we have the virus, and even my children are fine, my wife is pretty sure she has never felt a cough before. Then my cough began to enter and we began to feel breathless too. “
“And the general practitioner told us that the first 7-8 days since we started to get symptoms is very important, and after that you are no longer contagious. In Britain, you can go out, exercise, and be a bit softer than other countries. But then we stopped stepped out immediately. What was really about nails was when my daughter’s friend’s mother became serious and was hospitalized. My daughter and her friend played a lot so we were sure that we had Covid-19, “he added.
Speaking of emotional struggles, Kohli said: “While I don’t take it seriously, Lucy is worried. Once panic gets in easily, it’s not easy to deal with. So we decided to slow down and relax. As I said, we keep the phone because it’s a “It’s a big distraction. We focus on ourselves. We keep ourselves hydrated with water, lots of juice, getting the right intake of vitamins and minerals.”
“Keeping our minds clear, focusing on the positive gives us strength. We have also started to do light training. You must give yourself time to recover and rest, rest and rest. “
Moving forward to the precautions he is currently taking, Kohli said: “We were in quarantine for 17 days. We are still in isolation. There are groups in every ward here, and the idea is to help those who are in need and those who cannot get out because of their illness. They helped us with vegetables and other basic facilities. Now that I’ve done better, I’ve also begun to do the same thing. “
Providing his views on misinformation about this disease, the actor said: “Panicking easily, so we try to relax and cut ourselves off from all negative things through any source – be it social media, news, Whatsapp and only follow authentic sources of information . “
“We all know enough and the virus is new, so there is no cure. And that the body needs to build anti-bodies. So we need to build our immune system. There are some things that I used to do since I was a child, such as haldi ginger, cloves, pepper, honey, and cinnamon boiled in water. We all drink it. We have also done salt water, steam mouthwash and take Ayurvedic medicines that I got from India. Because we started to feel shortness of breath and chest congestion from the eighth or ninth day, all these things helped. We also try to stay calm, meditate, do yoga and concentrate on our breathing. “
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