Tag Archives: activities

Pak’s army destroys a network of crude sponsors involved in terror activities in Karachi and Bajaur | Instant News


Pakistani Army soldiers during operation. – News / Files

RAWALPINDI: Pakistani soldiers, during operations in the Bajaur Khyber Pakhtunkhwa District, killed two commanders of a terrorist network sponsored by RAW, the military media wing said Monday.

“Major terrorist networks have been neutralized when security forces conducted IBO [intelligence-based operation] in a hideout near Tangi village, Bajaur District, “said Public Relations Inter-Services (ISPR), adding that two terrorist commanders – identified as Zubair and Aziz Ur Rehman alias Fida – were killed in close combat.

According to the Pakistan Army, both of them and their networks were involved in terrorist activities in Bajaur and Karachi. “They were involved in a number of terrorist incidents against the LEA, government officials and innocent civilians,” added ISPR.

“The network coordinates terrorist activities in different parts of Pakistan and takes direct orders from the RAW-sponsored leadership from across the border,” he said.

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Growth of construction activities to strengthen Pakistan’s economy: PM – Pakistan | Instant News


Published in November 20, 2020 18:28

He emphasized public awareness of the Pakistani Naya Housing Scheme.

ISLAMABAD (Dunya News) – Prime Minister Imran Khan on Friday said growth in construction activities would strengthen Pakistan’s economy and provide job opportunities for the people.

Chairing the weekly meeting of the National Coordinating Committee for Housing Development and Development in Islamabad on Friday, he directed the Punjab government to immediately approve construction applications under the law.

The prime minister also directed Pakistan Telecommunications, the National Electric Power Regulatory Authority to work with the State Bank of Pakistan to resolve issues related to the construction sector as early as possible.

He emphasized public awareness of the Pakistani Naya Housing Scheme.

On the occasion, the Governor’s State Bank informed during the meeting that these banks ensure the provision of facilities for the public to obtain loans under the Naya Pakistan Housing Scheme.

Imran Khan said for the convenience of the public, special desks will be set up in 50 percent of bank branches in all districts of the country.

The Chief Secretary of Punjab explained during the meeting that applications for construction work on an area of ​​44 million square feet had been received from all over the province and that approval for construction on an area of ​​20 million square feet had been granted.

He said the start of construction work on 44 million square feet of land in Punjab would kickstart economic activity worth around one trillion rupees.

Chief Secretary Khyber Pakhtunkhwa informed at the meeting that so far applications for the construction of six million square feet had been received. It said it would generate one hundred billion rupees of economic activity in the province.

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Shibli Faraz urged the opposition to reconsider political activities | Instant News



ISLAMABAD: Federal Minister for Information and Broadcasting Senator Shibli Faraz said on Thursday that the coronavirus is a national problem and warned the opposition they had called for a complete lockdown. In a tweet, the minister insisted that the virus should not be ruled out for politics. He also stressed that the opposition should reconsider its decision to hold meetings and demonstrations. “You are advocating a total lockdown, don’t turn back today. Give priority to the people, political activists and the safety and health of your life above personal interests, “he stressed.

In another tweet about Prime Minister Imran Khan’s visit to Kabul, he said that the Prime Minister’s visit to Afghanistan was an important step in developing bilateral relations and contacts.

He said that people from both countries are bound in brotherhood, they have made great sacrifices to fight terrorism. “Peace, development and prosperity belong to the people of Afghanistan. Imran Khan is a supporter of peace in the region, ”said the minister.

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A spooky game that families can enjoy during Halloween while staying safe | Instant News


From dressing up in costumes, to trick-or-treating, and pumpkin carvings, Halloween is a popular holiday.

According to Good Housekeeping, there are still plenty of games for the whole family to enjoy while staying safe.

First, try throwing a bag of pumpkin beans

Make a large hole in the bottom two of the pumpkin and remove the pulp and seeds.

Cut off the pumpkin faces and stack them on top of each other.

Now, you are ready to play.

Second, do a Halloween scavenger hunt.

Hide various items throughout your home, and have the children find them all.

The winner gets more candy.

Next, create your own pinata.

Use an extra cardboard box, fill it with candy and decorate it as Frankenstein or a scary ghost.

Lastly, try the mummy relay race.

Make groups of two and have one wrap the other like a mummy as quickly as possible.

Mummy any team that runs to the finish line wins first.

Copyright 2020 by KSAT – All rights reserved.

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Cycling events were held to emphasize the importance of physical activity for diabetes prevention | Instant News


Dozens of enthusiastic cyclists from across Karachi participated in a diabetes awareness exercise in Clifton on Saturday under the banner of the Cycologists group to highlight the importance of cycling and other physical activity for the prevention and management of diabetes and other lifestyle-related diseases.

Cyclists, including men and women of all ages, cover 18 kilometers in half an hour in an effort to convey the importance of physical sightseeing in burning extra calories, leading a healthy life and most importantly, preventing lifestyle diseases such as diabetes, hypertension, illnesses. ischemic heart and various other diseases.

A diabetes screening camp was also held outside the Shaheed Zulfikar Ali Bhutto Institute of Science and Technology (Szabist) where cyclists, doctors, and people were screened for diabetes, hypertension and body mass index (BMI). Experts at the camp advise people with high blood sugar and hypertension to exercise vigorously to stay fit and healthy.

Two young people were also given new bicycles through a raffle on the occasion.

Cycling events and awareness sessions are organized by various organizations, including the Pakistan Endocrine Society (PES), Szabist, Rotary and the local pharmaceutical company Pharmevo to raise awareness about lifestyle modification and healthy activities in preventing and managing diabetes.

Cycling rallies and awareness sessions are part of activities organized in conjunction with World Diabetes Day, which is celebrated annually on November 14 to raise awareness and promote the importance of adopting a healthy lifestyle, regular exercise and a balanced diet to avoid diseases such as diabetes.

Speaking at an awareness session after the cycle rally, diabetes expert Dr Ashraf Memon said there was nothing healthier than morning walks, jogging and cycling in cities like Karachi where hundreds of thousands of people are getting fat and developing diseases such as diabetes, hypertension and ischemic heart. disease.

“Diabetes is a lifestyle disease which means that our sedentary lifestyle, unbalanced diet and habits can greatly affect our health. We need to devote at least one hour to ourselves each day during which we exercise to shed extra calories and weight from our bodies. Cycling is one of the best exercises to achieve that goal, ”he added.

Highlighting the importance of eating a balanced diet, Dr Memon said that there is a need to promote eating vegetables and fruits among children and added that parents should prohibit the use of juices, both fresh and packaged, because “nature has produced fruit to eat, not for drinking ”.

Cycologists group leader Asad said that unfortunately, the majority of adults in Karachi are diabetic or pre-diabetic, meaning they will develop diabetes sooner or later in their life.

“We at Cycologists cycling for health and wellness. We want to promote these activities as much as possible so that people can prevent themselves from developing serious health conditions such as diabetes, “said Asad, adding that they are trying to promote cycling among children because obesity in childhood is moderate. increasing in Pakistan, especially Karachi. .

Pharmevo Commercial Director Mansoor Khan said that they promote and sponsor healthy activities such as cycling to realize their dream of a healthy society and in this regard, they have also established their own cycling club called ‘Evodian Riders’.

He emphasized that apart from holding bicycle rallies, screening camps and awareness sessions, they were also offering new bikes to two enthusiasts through a lucky draw to promote healthy activity and highlight the importance of physical activity.

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