Losing a long-term partner can be deadly, research shows | | Instant News

(CNN) – The world has joined Queen Elizabeth II in grief over the loss of her husband of seven decades on Friday, Prince Phillip, Duke of Edinburgh, just two months before her 100th birthday.

The duo are a loving and close couple. Queen told guests at lunch on their 50th wedding anniversary the Phillip “simply put, been my strength and stayed all this time.”

With the loss of what the Queen calls “constant love and assistance,” attention is now turning to the Queen’s well-being. The death of a loved one is a blow every time, but losing a partner after years of being together can be very difficult.

Studies it has been shown that surviving partners may suffer from sleep disorders, depressive episodes, anxiety, impaired immune function, and poorer overall physical health.

For those concerned about the Queen at a time of great personal loss, many may wonder if there is medical evidence of grief affecting one’s health.

Broken heart syndrome is real

Known as stress cardiomyopathy, “broken heart” syndrome is a documented medical condition.

Broken heart syndrome occurs when the heart is suddenly stunned, is in acute stress, and the left ventricle is weakened. Instead of contracting into a normal arrow-like shape, the left ventricle fails to function, creating a rounder, pot-like shape.

First described in 1990 in Japan, heartbreak is so similar to a Japanese octopus trap called takotsubo that doctors have begun to refer to the condition as Takotsubo’s cardiomyopathy.

“The heart actually changes shape in response to acute emotional distress, such as following a break in a romantic relationship or the death of a loved one,” says New York cardiologist and author Dr. Sandeep Jauhar to CNN. in a previous interview.

In many cases, however, when the acute emotional stress disappears, the heart recovers and returns to its normal shape, Jauhar said.

“But I have had patients with acute congestive heart failure, life-threatening arrhythmias, and even death from this condition,” said Jauhar. “I think that is the clearest example of how our emotional life directly affects our hearts.”

This syndrome is most commonly experienced by women (90% of cases occur in women), by people with a history of neurological problems, such as seizures, and by people with a history of mental health problems.

The ‘widow effect’

There is another medical reality that can occur when a long relationship ends, research shows.

“The increased likelihood of a recently widowed death – often called the” widow effect “- is one of the best documented examples of the health effects of social relationships,” writes Dr. Nicholas Christakis, who runs The Human Nature Lab at Yale University and co-author Felix Elwert, a professor of sociology at the University of Wisconsin, Madison, in a seminal 2008 study.

That risk of an elderly man or woman who died from any cause increased by between 30% and 90% in the first three months after the death of a partner, then fell to about 15% in the following months. The widow effect has been documented in all ages and races around the world.

Christakis and Elwert followed a representative sample of 373,189 older married couples in the United States from 1993 to 2002 and found that “being widowed did not uniformly increase the risk of all causes of death”.

When a partner dies from sudden death, such as an accident or infection, the risk of death by the surviving partner increases, the study found. The same is true for chronic diseases such as diabetes, chronic obstructive pulmonary disease (COPD), and lung or colon cancer that require careful patient care or prevention.

However, if a partner dies of Alzheimer’s disease or Parkinson’s disease, there is no impact on the surviving partner’s health – perhaps because the partner has had sufficient time to prepare for the loss of their partner.

Regardless, “the death of a partner, for whatever reason, is a significant threat to health and poses a substantial risk of death from any cause,” Christakis and Elwert wrote.

What can be done

Support is the key to how well a person can cope with their partner’s death. Many people find grief counseling helpful, according to US National Institute of Aging.

In Great Britain, people can get psychological therapy without reference from a general practitioner. The UK’s National Health Service recommends getting in touch if you have been in a bad mood for more than two weeks or a method you tried yourself didn’t help.

AARP (formerly known as the American Association of Retired Persons) also has this advice for survivors.

Don’t be bold: Surround yourself with people you don’t need to pretend to be okay with. “Grieving is a very brave and strong act; not for the weak,” said AARP.

Be kind to yourself: Get enough rest. “The more significant the loss, the deeper and longer the recovery process,” said AARP.

Expect a variety of emotions, not just sadness: According to the AARP, “your feelings can run as a whole from sad to angry to hopeless to the occasional look of happiness – and come back again. If you could only feel sad, you would be trapped in endless despair.”

Don’t hide from people: “Grief is a fairly lonely process without also isolating yourself,” says AARP. Try your best to connect with friends and family and let them help. “When caregivers accept the idea that seeing friends makes them tougher, they no longer feel guilty for having fun,” association word.


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LOCAL BRIEF: Food banks to distribute food | News | Instant News

The mobile food bank will arrive Monday

The Food Bank of Northern Indiana mobile food bank will tour locally. Here’s the schedule next week.

Monday – Elkhart County, 10 am to noon, Bristol United Methodist Church, 201 S. Division St., Bristol

Thursday – St. Joseph County, 10 am to noon, corner of 12th and Merrifield St. (Plaza near Ozark Pawn), Mishawaka

Friday – Kosciusko County, 10 a.m. to noon, Warsaw Community Church, 1855 S. County Farm Road, Warsaw

Various kinds of food will be offered free of charge. All items are pre-packed and packed.

Food will be provided on a first come first served basis, while supplies last, to those who need food assistance. One box per household.

The distribution is drive-thru. People must stay in their vehicles and open their luggage to receive goods. An area will be available for self-loading if the trunk of the vehicle is not open.

Blood donation opportunities coming April 16-30, in Goshen

The Red Cross needs healthy individuals, especially those with blood type O, to provide blood to ensure the hospital can meet patient needs.

To schedule a donation appointment, download the Red Cross Blood Donation app, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or activate the Blood Donation Skill on the Alexa Echo device.

Activating the blood will be done:

Friday – 07.00-13.15, Goshen Blood Donation Center, 1123 S. Indiana Ave., and 11.00-17.00, Grace Community Church, 20076 CR 36, Goshen

April 17th – 07.00-13.15, Goshen Blood Donation Center

April 18th – 09.00-14.45, Goshen Blood Donation Center

April 19 – noon-6:15 p.m., Goshen Blood Donation Center

April 20 – noon-6:15 p.m., Goshen Blood Donation Center

April 21 – noon-6:15 p.m., Goshen Blood Donation Center

23 April – 07.00-13.15, Goshen Blood Donation Center

April 24th – 07.00-13.15, Goshen Blood Donation Center

April 25th – 09.00-14.45, Goshen Blood Donation Center

April 26th – noon-6:15 p.m., Goshen Blood Donation Center

April 27th – noon-6:15 p.m., Goshen Blood Donation Center

April 28 – noon-6:15 p.m., Goshen Blood Donation Center

April 30th – 07.00-13.15, Goshen Blood Donation Center

Those who come to give before April 30 will automatically get a chance to win one of the five $ 1,000 e-gift cards to the selected merchant. Additional details are available at rcblood.org/Gift.


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Phi Delta Epsilon’s third annual Anatomy Fashion Show has gone virtual | Instant News

Phi Delta Epsilon’s annual Anatomy Fashion Show is a philanthropic fundraising event in support of the Children’s Miracle Network.
Credit: Maya Neyman | Special Project Director

Participants in Phi Delta Epsilon’s third annual Anatomical Fashion Show will change everything and walk the virtual runway.

The Anatomy Fashion Show, a fundraising event for Children’s Miracle Network Hospitals hosted by medical fraternity Phi Delta Epsilon, will be broadcast on YouTube Live April 11. Normally a face-to-face event, performances will be completely virtual this year due to the pandemic but still an opportunity for student leaders to come together for philanthropic work, said Raj Patel, fourth year in neuroscience and coordinator of the event.

“One of the things that is so special about this event is that we can unite the world,” said Patel. “I thought there was a big gap between majors at Ohio State, so we really wanted to link art to science.”

Patel said every year 25 student models are brought in to wear body suits that are painted to look like different body systems, such as the muscular, skeletal and nervous systems. He said all body suit art was done by former and Ohio State art students.

“We can paint these students as anatomical systems,” says Patel. “We can tell the audience about various diseases, everything about body systems, and things that affect them or the model itself.”

Patel said they chose to host the event to support their service partner, Children’s Miracle Network Hospitals, because the organization is dedicated to making progress in pediatric research and funding innovative surgeries for children whose families cannot afford medical care.

Phi Delta Epsilon’s goal for fundraising is $ 12,400 – double the $ 6,200 raised during the 2020 show. Patel said the show has raised $ 11,226 for Children’s Miracle Network Hospitals despite not premiere, which is the largest amount they have ever raised as a one chapter.

Palmer Moats, third year nutritionist and coordinator of the event, said this year they can sit down with the families involved with Children’s Miracle Network Hospitals and listen to their stories as they talk about their experiences at Nationwide Children’s. HOSPITAL.

“We can find out what we are doing fundraising,” said Patel. “I think a lot of people tend to get lost in fundraising and don’t know what they’re raising money for. It was wonderful to be able to sit and chat with the family because we could hear their stories. “

Jeremy Schwochow, fourth year in motion picture production and film studies and one of the videographers for the show, said they hired a team of videographers outside the fraternity to make the online version of the show as appealing as it was in person.

“We just like working with them and their vision is to make this event as smooth as possible in the transition to virtual,” said Schwochow. “We are working on translating many goals from live events into videos that we can stream live.”

Moats said because of the online format, they were also able to show viewers a video highlighting the process of painting body clothing to make it look like a different anatomical system.

“During normal face-to-face events we wouldn’t be able to do that,” said Moats. “Everyone’s going to walk the painted runway, so being able to highlight the artist who painted it is something we can do cool.”

The Anatomy Fashion Show will continue to air YouTube Live April 11 at 3 pm The event is free but accept donations for the Children’s Miracle Network Hospital.


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German leaders meet as stoppers for AstraZeneca for the under 60s. | Business | Instant News

The German news agency dpa quoted a spokesman for Munich, the country’s third largest city, as saying that AstraZeneca’s suspension of vaccination for people under 60 years of age would last “until the issue of possible vaccine complications for this group of people is resolved.”

Scientists at Greifswald University, Germany, this week published the results of their investigation into possible causes of blood clots, saying the condition was similar to the side effects seen in some patients receiving the blood thinning drug heparin.

The study, which has not been peer reviewed, does not provide a conclusive explanation for why some people vaccinated with AstraZeneca injections develop rare blood clots. Even so, experts not involved in the study said the study offered important information to doctors.

Alice Assinger, a specialist in vascular disease and blood clotting research at the Medical University of Vienna, said there is a treatment for these clots.

But Bernd Salzberger, an infection specialist at University Hospital Regensburg in Germany, warned that the generally low risk of dying from COVID-19 in younger women could be similar to the risk of suffering from serious blood clots.

“That is why the AstraZeneca vaccine should be used especially in the elderly,” he said.


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Fighting with Food | Ethos | Instant News

“My journal has become an outlet for me. It doesn’t talk back and there is so much self-reflection going on while writing, ”said Maddy Niese. “I can hear my healthy voice better when I write a journal, I feel that I can better differentiate between my ED mind and my soul …. I record good times when I want to remember the joys of recovery. I also recorded the times when I struggled and it was very cathartic. “

Content Advisor: This article provides a detailed description of eating disorders and other mental health issues.

It was a sunny June day when 19-year-old Parker Rosay-Miller had a familiar feeling of dizziness. As he got up to get out of his car, a wave of dizziness that felt like static TV rolled over him. His head was pounding.

The feeling started during a 15 minute drive to his girlfriend’s house. He felt weak in the car, but the dizziness didn’t hit him until he stood up. It continued throughout the day whenever he stood and sat.

Rosay-Miller remembers promising herself that she wouldn’t eat until dinner. She thought that hunger and fainting were promising, a sign that she was on the right track to achieving her weight loss goals.

That June visit was the first time she had seen her boyfriend’s father in months. He and Rosay-Miller were very close. He calls her the daughter he never had, and he wishes her a happy Father’s Day. When he saw how much his body had changed, he was worried.

“She kept commenting on how thin I was. I’ve never seen her worry,” she said. “It made me realize there was a problem.”

His physical appearance shocked him because, unlike his close family and friends, he didn’t see him every day. The day was a major indicator for Rosay-Miller that she finally needed help.


Niese prepared one of her lunch menus: pita with hummus and falafel. He said he prefers vegetarian food, but being vegetarian or vegan can be dangerous for an irregular diet. “People often fall into traps,” said Niese. “Sometimes people in recovery will become vegan or something, and that can be really dangerous just because when you have an eating disorder, you usually have foods that you try to avoid.”

University of Oregon sophomore student Rosay-Miller is one of millions of people struggling with eating disorders today. The stress and external isolation caused by the COVID-19 pandemic has caused it, and many others, to relapse into unsafe behavior and irregular eating.

The increased stress during the pandemic has made eating disorders nationwide worse. The International Eating Disorder Journal conducted a study that found 62% of people with anorexia had an increased fear of food since the pandemic began. Nearly a third of people who have bulimia or an overeating disorder also experience an increase in symptoms. The National Association of Anorexia Nervosa and Related Disorders reports that 28.8 million Americans will experience an eating disorder in their lifetime.

According to the National Eating Disorders Association, people who face a lot of external stress sometimes use food as a coping mechanism because it offers a feeling of comfort and control.

Rosay-Miller first noticed a change in her mental state in March 2020 during the first wave of infection. She said she was dealing with an abusive emotional relationship with her boyfriend at the time, and that she was also one of the many freshmen who got discharged from the spring boarding school. Being away from friends makes it difficult to find support when relationships start to deteriorate. For Rosay-Miller, part of her pandemic stress stems from her inability to get out or do anything to distract from the chaos that is going on around her.

“At those points, I definitely turn to eating disorders for coping skills. I just think it’s the only thing that can really help, “he said.” It was very traumatic and unsanitary. “

Situations that exacerbate stress often exacerbate irregular eating behavior, according to Nichole Kelly, an assistant professor at the UO College of Education who studies eating behavior and body image. Kelly says that feelings of stress, anxiety, or chronic stress can be linked to irregular eating patterns. Not much research has been done on how the COVID-19 pandemic affects eating disorders. However, Kelly knows, based on data from previous research, that stress and eating disorder behavior are directly correlated.

“Feelings that we don’t like, are uncomfortable with and that stress us out are major risk factors for eating disorders,” he said. “There’s no reason not to think that living through something like this will worsen an irregular eating pattern.”

The stress that accompanies the pandemic has only fueled the problems Rosay-Miller has been dealing with since childhood. His past with bodily insecurities resurfaced during the start of the pandemic.

The first time he said he felt he realized how his body should look when he was nine years old, walking back from the lunch room. She wore leggings and a crop top, which emphasized her figure. He placed his hand on his stomach and felt it bulge. Her stomach was distended after lunch, a natural reaction after eating. Rosay-Miller attracts and manipulates her body so that she doesn’t attract attention to herself.

“I feel like people are just looking at me,” he said. “And I feel I need to continue my standard of performance which has always been like this.”

Rosay-Miller says she has always been aware that she thinks about her food and body differently from other children her age. She was often told that her body was beautiful and perfect growing up. This was difficult for Rosay-Miller because it convinced her that beauty was the most important thing about her. It was a constant thought that ran through her mind from childhood to college. The compliment brings a lot of social pressure.

“I never talked about it to anyone. I don’t think it’s a big deal because I’m not emaciated,” he said. “People are constantly commenting on my appearance. And I think I internalized it as the only thing that matters to me.”

Her eating disorder behavior during quarantine started innocently. He wanted to go a few runs here and there after not exercising much during the face-to-face education. But then it got a little out of control.

“It was almost unconscious at first,” he said. “I started tracking my weight with the scales. I started to realize what I was getting into, but I still couldn’t stop.”

In less than two months, Rosay-Miller lost 20 pounds.


Niese posted to his Instagram account, @mr_moving_official, to share his journey and inspire others who struggle with eating disorders. She posts pictures of herself, the food and coffee she likes, and daily reminders to her followers like this: “Here is your daily reminder for lunch today!”

She said that part of the reason why she started developing unhealthy behaviors was from the online pressure of being thin. Headlines such as, “Tips for Staying Fit During COVID-19” and “The Pandemic Diet: How to Lose ‘Quarantine 15” have increased their circulation on the internet recently. Headlines like these or social media posts about “inspiration” are a major contributor to bodily insecurity, according to Project Know, a national directory of addiction resources created by the American Addiction Center. The website says that while social media itself does not cause eating disorders in a person, the platform can facilitate comparisons and competition.

“It’s like something else above everyone telling me to look good,” said Rosay-Miller. That pressure got worse during the pandemic. “Take the terrible piece of social media and increase its frequency and intensity by a million.”


“Healthy diets and diets stand out on social media and can be dangerous and trigger those struggling with eating disorders,” said Niese. “I think the rise of veganism and the health movement really contributed to it. I hate diets. I like to think of myself as anti-dieting. “

Maddy Niese, a 20-year-old Oregon State University student, struggles with weight loss culture on social media. She uses her Instagram, @maddysrecoveryjourney, to show the intimate part of her recovery from an eating disorder so that others won’t feel alone. Niese started the account in September 2020. He said he wanted to use his account to keep himself inspired in times of doubt. Niese also wanted to strike up a conversation about eating disorders in general and let others see the slippery world of healing.

“Diet culture is everywhere,” he said. “I don’t want to log on and see someone post about a calorie or a healthy version of a drink or something. Curating my diet to be body-positive is really important.”

Like Rosay-Miller, Niese has a long history of eating disorder behavior. He’s been in and out of recovery for over nine years. Her past experiences are reinforced by pandemic-related stress and social pressure. The transition to online schooling is one of the biggest hurdles for Niese. He called it “insurmountable stress.”

The treatment for Niese and Rosay-Miller are two very similar processes. Both include online outpatient care, which consists of virtual Zoom meetings where patients will eat together every day. Rosay-Miller says the best thing about an outpatient program is the structure it provides.

For Niese, the inpatient program process was difficult due to the COVID-19 pandemic. For a while, he had to go to a health facility because of his severe condition. He said many people live in the same house, which makes it difficult to enforce proper social distancing and COVID-19 prevention protocols.

“There’s also a big waiting list,” he said. “There are so many people grabbing that resource.”

He urged others who had fought a similar battle with an eating disorder for help. Even if someone is not diagnosed with an eating disorder, Niese said, many people may struggle with unhealthy habits without realizing it.

“I feel a lot of people, even though they don’t have an eating disorder, have an unhealthy relationship with food or exercise,” he said. “I want to share what recovery is like. It’s not about eating your food. It’s more about finding your identity as a human being.”

People of all ages, races, gender identities, sexual orientations, and backgrounds are subject to unhealthy eating disorder behavior, according to the National Association of Anorexia Nervosa and Associated Disorders.

Niese said eating disorders, similar to other mental illnesses, were not an option. However, he also said those who are struggling always have the option of choosing recovery.

“People don’t need to worry about their weight now. We are in a global pandemic,” he said. “I almost wanted to say this to my old self: It’s possible. Living in freedom is possible.”


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