Tag Archives: Healthy

Teen creates food apps to help others live healthier lifestyles | Instant News

San antonio – A San Antonio youth uses his technological skills to help the younger community lead a healthier life.

Isabella Jimenez, 16, is a Johnson High School student. He made an application, “My Fun Food”.

“The overall goal is to promote a healthy lifestyle in San Antonio,” said Jimenez. “I created an interactive cooking app for kids that contains kid-friendly and healthy recipes.”

It took Jimenez nearly three years to create the application, including a recipe he created himself.

He said it all started with a service project.

“I was elected as an ambassador for the Mayor’s Fitness Ambassador Program under Mayor Castro,” said Jimenez.

The application development also started from the personal experience of Jimenez, who is a very active student athlete.

“Even though I am a competitive swimmer and I consistently exercise, I am not getting a good diet,” said Jimenez. “I notice it when I gain weight even though I exercise two hours in the morning and two hours at night.”


She said it was a trip to a pediatrician that got her back on the right track.

“My pediatrician has really noticed the precursor of diabetes in my neck,” said Jimenez. “Diabetes has run in my family. I’ve seen it with my grandparents who have Type 1. “

Jimenez said he was starting to be very careful about the various things he put into his body.

“I noticed the precursors on my neck were disappearing and I was starting to get less tired in the water.”

Jimenez says he now wants that experience for others in the community, especially the underserved.

The application can be downloaded for free at the Apple Store.

The app also includes games for children to play while waiting for food to cook.

“I am very proud that she put the pieces together to come up with something unique and personal to her and she did not back down,” said her mother Mary Jimenez.

Jimenez said he hopes to help others on this healthy journey, one student at a time.


“If you do something, do it to your advantage,” said Jimenez.

RELATED: What’s Up South Texas !: Teens glide over 800 miles across Texas to raise awareness of clean roads

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Researchers Capture Images of Newborn Lungs as They Take Their First Breaths | Instant News

Nothing makes parents feel as relieved as the sound of the crying of their newborn baby. That first breath of air defines a critical moment in our lives, yet it is strangely one of the most under-understood human behaviors.

Most of what we know about the physiological activity in the lungs on the first breath comes from preclinical studies – often involving animals – or through invasive observations that risk disrupting the natural functioning of the lungs.

Now, using a fine sensory belt wrapped around the chest of term newborns, a team of researchers from Australia, Germany, Switzerland and Canada have recorded changes in lung volume that occur in the baby’s first minutes outside. womb.

“Term babies use very complex methods of adapting to air-breathing at birth,” the word clinical neonatologist David Tingay of the Murdoch Children’s Research Institute (MCRI) in Australia.

“There’s a reason parents, midwives, and obstetricians love to hear the first, life-affirming cry when a baby is born.”

The device produces images of the baby’s chest, which together with video and audio data contribute to a detailed description of the more than 1,400 breaths taken by 17 tiny humans all by elective caesarean section.

The results provide a statistical overview of pulmonary aeration process in newborns – physiological activity prepares and inflates the lungs to allow them to take over the role of the placenta in gas exchange.

Simply put, when babies are comfortable in the womb, they are busy exercising their lungs: Even though they are crammed with fluid secreted by the lining of the lungs, they still move like breathing to give the brain and muscles plenty of exercise. .

This training regime descends immediately before birth. The immense pressure that occurs when it is pushed through the vaginal canal forces some of the fluid out, while simultaneously delivering large doses of adrenaline that tell the lungs to absorb as much of that fluid as possible.

It still leaves a small amount of residue, especially if the delivery was by caesarean section. Most of it is pushed back through the tissue with the first airflow, with a soapy ingredient called a surfactant helping the tiny air sacs to shed their liquid layer more easily and expand as wide as possible.

It’s no wonder that our first moments hovering in the open air come with bubbling cries.

The data from this new study helps to refine the scene. The cry creates a unique gas flow pattern that helps maintain functional residual capacity; the air we store in our lungs after we exhale.

This breathing is not always balanced between the lungs, tends to favor the right side over the left.

Of all the breaths recorded, crying occurs most frequently in the first minute after birth when the baby is inflating his lungs; 6 minutes later, more than half of the baby’s breath has flowed regularly, which is called tidal breathing.

Having a characteristic respiratory pattern in healthy babies born by caesarean section provides the basis for exploring how pulmonary aeration is different in other cases, such as in premature babies.

About 1 in 10 newborns, and nearly all children born before 37 weeks of age, need help taking their first vital breath.

For those who find this kind of research really interesting, MCRI has put together a video clip that describes the research in detail but remains easily accessible, which you can watch below.

“Scaling up interventions in the delivery room requires first of all an understanding of the processes that determine respiratory success and failure at birth,” the word Tingay.

In emergency cases, this requires traumatic interventions such as intubation, which – while saving lives – can damage the airways and put the baby at risk of airway tissue damage, infection and respiratory disease.

Knowing when drastic action needs to be taken, and when not, can help avoid putting newborns at unnecessary risk.

The equipment used in the study was equally non-invasive, so it could be applied to most deliveries, caesarean section and vaginal delivery, with almost no risk to the newborn.

“This new technology not only allows us to see deep inside the lungs, but is also the only method we have to continuously image the lungs without using radiation or interfering with life-saving treatments,” the word Tingay.

“This study has shown that a baby’s lungs are much more complicated than the traditional monitoring methods suggested previously.”

This research is published in American Journal of Respiratory and Critical Care Medicine.


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Yasmin reviewed the development of Sahulat Health Card distribution | Instant News

LAHORE: Punjab Health Minister Dr Yasmin Rashid reviewed progress on the distribution of Sahulat Health Cards in Sahiwal and Dera Ghazi Khan during a meeting on Saturday.

Main Secretary of Punjab, Chair of Planning and Development Abdullah Sunbal, Secretary of Finance Iftikhar Sahu, Secretary of the Department of Health and Special Medical Education for Lawyers Nabeel Awan, Secretary of Additional Development Dr Asif Tufail, Punjab Health Initiative Management Company MD Dr Ali Razzaq and other officials also attended the meeting. . The Minister of Health reviewed the implementation status of the distribution of Insaf Health Cards in the Sahiwal Division and Dera Ghazi Khan.

Finance Secretary Iftikhar Sahu shared the latest news about the activity within the stipulated time limit.

The health minister said, “In the current fiscal year, all families from the Sahiwal and Dera Ghazi Khan divisions will be given a Sahulat Health Card. So far, 42 percent of people have received Sahulat Health Cards in the two divisions. By December 2021, all 22.93 million families will receive health insurance. Cardholders can avail health insurance facilities of up to Rs. 720,000. The distribution of cards is a big step towards making Prime Minister Imran Khan’s dream come true. We believe in spending taxpayer money only on people. The homework for card distribution in the Sahiwal and Dera Ghazi Khan division families was done. “

He said the Minister of Home Affairs was monitoring the development of the Sahulat Health Card distribution. The people of Punjab will greatly benefit from the Sahulat Health Card facility. Provision of quality services in the health and education sector is Prime Minister Imran Khan’s vision. Cardholders can avail free medical services from more than 300 public and private hospitals in Punjab. Beneficiaries of the card pray for Prime Minister Imran Khan and Chief Minister Sardar Usman Buzdar, “the minister said.


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The KP government placed more than 400 hospitals on the Health Card Plus panel list | Instant News

Peshawar – The Khyber Pakhtunkhwa government has placed more than 400 government and private hospitals on the panel list of the Sehat Card plus program to provide free medical treatment to patients of up to Rs1 million per family per year.

The hospital is housed in seven administrative divisions including Hazara, Malakand, Peshawar, Bannu, DI Khan, Kohat and Mardan, said officials at the KP Health Department.

The hospitals were selected based on better infrastructure, equipment, human resources and health facilities after the inauguration of Kartu Sehat Plus in DI Khan district by Chief Minister KP Mahmood Khan on 1 February.

Khyber Pakthunkhwa has become Pakistan’s first province where free healthcare services have been extended to the entire population.

In the third and final phase of the initiation of services in the districts of Kohat, Hangu, Karak, Lakki Marwat, DI Khan, Tank and Bannu by the Chief Minister, the process of providing free medical, surgical and diagnostic services of up to Rs1 million per year for each family of over 40 million population under free universal health insurance has been successfully resolved in KP. In DI Khan, more than 300,000 poor families will benefit directly from this program.

Prior to the inauguration of the Card Plus Health Program, the project was launched in the Malakand, Hazara and Peshawar zones where communities have started to utilize free medical facilities under universal health insurance.

The KP government has allocated Rs18 billion in the 2020-21 budget to run this vital program successfully and ensure uninterrupted medical services to the masses.

All persons who have a computerized national identity card (CNIC) with a permanent KP address are entitled to free medical, surgical and diagnostic facilities in addition to other relevant services at one of the panel hospitals under the facility.

“Maybe no one can feel the pain I was in when I was diagnosed with cancer. I have spent all my hard-earned money on the treatment of a terminal illness. I am very relieved to know that I am now entitled to free treatment under the government’s PTI Health Plus Card program, ”said Khurshid Khan, a cancer patient, a resident of Nowshera.

He said the provision of free medical treatment of up to Rs1 million for cancer patients was a very large amount given by the PTI government for which people like me thanked Prime Minister Imran Khan.

Khurshid Khan said Prime Minister Imran Khan had won the hearts and minds of the Khyber Pakhtunkhwa people after expanding the program to the entire population of the province.

Apart from cancer patients, patients with kidney, heart and other chronic transplants will also receive free medical services. Meanwhile, the Minister of Finance and Health of the Province Taimur Khan Jhagra said history happened after KP became the first province to provide free health services to the entire population.

He said health insurance for 100 percent of the population had been provided for all KP districts and Prime Minister Imran Khan’s vision of providing free healthcare for all was realized.

Taimur Jhagra said that the anti-corona vaccination has officially started since February 3 after being inaugurated by the Chief Minister of KP. He said vaccination centers at 280 hospitals had been set up in the province.

KP initially received 16,000 anti-corona vaccines from the federal government that were given to frontline workers in eight districts.

So far, 3,194 health workers have been affected and 32 people have gone missing fighting for life due to the corona virus in KP.

He said, as many as 2,484 health workers were given training at the KP for anti-corona vaccination and in the first stage priority was given to frontline health workers. The minister said 64,113 health workers had registered to administer vaccines to patients.


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All 29.3 million Punjab families get the Health card: minister | Instant News

LAHORE: Health Minister Dr Yasmin Rashid announced here on Monday that the Cabinet has officially approved the issuance of the Insaf Health Card to all families in the province.

Speaking at the Seminar on the Introduction of Typhoid Conjugate Vaccines by the Primary and Secondary Health Service, the Minister of Health said the initial campaign would start from 12 districts, namely: Lahore, Rawalpindi Mianwali, Chakwal, Pakpattan, Multan, DG Khan, Layyah, Rajanpur, Mandi Bahauddin, Gujranwala and Faisalabad . Secretary of the Department of Primary and Secondary Health Usman Younis explained to the participants the reasons for introducing vaccines.

The minister said, “I congratulate the department on launching a great campaign. Pakistan is the third country in the world to start a typhus vaccine campaign. Through this campaign, we want to spare children from this disease. I thank the World Health Organization, Unicef, and other partners for their support. “

Dr Yasmin Rashid said, “In December 2021, 29.3 million Punjab families registered in Nadra will be issued a Sahulat Health card. In the first phase, the seven districts of Sahiwal Division and Dera Ghazi Khan will be awarded cards. Sahulat Health Cardholders can take advantage of free medical services of up to Rs720,000. Cardholders will be able to take advantage of the free treatment facilities of all the empanel hospitals across Pakistan. For the first time in history, the government initiated a free health care program for the poor. Prime Minister Imran Khan has promised improvements in health and education when he takes over. “

Meanwhile, the Minister of Home Affairs gave a deadline of one week to the Headquarters Medical Supervisor of the Kasur Hospital (DHQ) Dr. Muhammad Laeeq Ch to improve performance. At the minister’s direction, the Director General of Punjab Health Services, Dr Haroon Jehangir, visited DHQ Kasur with his technical team. The Directorate General checks for attendance of officers, drug stocks, emergency, indoor and outdoor, laboratories, x-rays and blood banks, corona wards, EPI, mother and child units and facility status. The Director General was accompanied by a technical team including Dr Younis, Dr Sohail, Rao Alamgir and members of the roadmap team. The Minister of Health said the immunization of every child must be guaranteed. Delays in the eye examination unit will not be tolerated. Hospital staff should ensure implementation of SOPs by patients and visitors. The director general will have to submit a performance report in DHQ after one week and the close monitoring of all hospitals in Punjab will continue, he said.


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